Boogie On With Jo Berry
Get Ready To Boogie – The Fourth Annual Bridge City Boogie is Sunday June 13th 2010
Ready. Set. Go! It’s almost Boogie season again! The Bridge City Boogie takes place on Sunday June 13, 2010 and we’re so excited that you have chosen to run and walk with us again this season. Thank you for being such a huge part of the growth of Saskatoon’s premier wellness event. You continue to spread the Boogie energy and contribute to your city by sharing this unique way of health and wellness. We’re so grateful for your ongoing support.
If you’re new to Boogie training – watch out – because you’ll soon be surprised to find that this type of training is a whole lot of F-U-N. The Boogie philosophy is based on a solid foundation of having fun both in the nine-week in-paper training program and on event day. Yes, it’s scientifically proven that in order for fitness to be life altering and effective, it absolutely has to be fun!
The StarPhoenix Boogie training program is a great way to get in shape without a lot of pressure, lose a little winter weight and feel great achieving your goal. Whether you’re looking to walk your first 5K or 10K or if you have always dreamt of being a runner, start to prepare for the in-paper program that will help you reach your goal. For those of you who are seasoned runners, you can follow the experienced program and challenge yourself to a P.B (personal best) as you cross the finish line. There is a pace for everyone at the Boogie and everyone feels ecstatic and empowered as they cross the high energy Boogie finish line.
So, there you have it – it’s time to start the boogie energy again. We, the Boogie Team, are all looking forward to another great year and our number one goal is to contribute to your health and happiness.
It’s time to take the runners out of the closet, dust them off, phone your friends and family and start making a definite boogie goal. Write it down. Get excited. Commit to your health. Movement is change. I think it’s fair to say that if you ask anyone who has been running for years it absolutely changes your life. It becomes a part of you. This lifestyle is fun, keeps you healthy (and young) and most importantly, keeps the excitement in life. I know for this runner, I have already set a number of very fun goals this year including destination runs in Canada and the United States. Running events are not like they were 20 years ago. They are high action entertainment and the Saskatoon Boogie is right up there for maximum fun and experiencing a festival like atmosphere. You can expect rocking tunes, cheerleaders, and energetic bands along the course - yes a musical extravaganza. I am so excited just thinking about the Bridge City Boogie on June 13, 2010. Please join me in the Boogie feeling!
